Going on vacation can be quite tricky when in recovery from alcohol addiction. New environments, going through airport security, and navigating a new public transport system, can all cause stresses that can trigger a relapse.
However, that doesn’t mean you shouldn’t go away, and there are ways of managing your recovery when on vacation, whether it be sticking to your usual routine, ensuring you have a busy schedule, or even finding support away from home. One of the benefits of Alcoholics Anonymous meetings is that they are not only available online but also there are meetings going on all around the world.
Some destinations are also better than others for vacationing sober, so if you plan right, you can have a perfectly sober and exciting trip and even celebrate your sobriety. So, where are the best global destinations to visit without being tempted by alcohol?
1. Reykjavik, Iceland
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Iceland’s capital city, Reykjavik, is known for its stunning natural beauty, including geysers, waterfalls, and the Northern Lights. The city also has a vibrant culture and arts scene, with numerous museums, galleries, and theaters.
For those seeking a sober vacation, Reykjavik offers a variety of outdoor activities, such as hiking, whale watching, and glacier tours. The city also has a thriving coffee culture, ideal for when you are looking to avoid alcohol. Plus, alcohol is very, very expensive there.
2. Chiang Mai, Thailand
Chiang Mai is a cultural hub in northern Thailand, known for its stunning temples, night markets, and delicious cuisine. The city also has a reputation as a wellness destination, with many yoga studios, meditation centers, and spas.
For those in recovery, Chiang Mai offers a variety of activities, such as hiking, elephant sanctuaries, and cooking classes. The city also has a strong sober community, with many support groups and meetings available.
3. Bali, Indonesia
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Bali is an Indonesian island known for its stunning beaches, lush rainforests, and vibrant culture. For those in recovery, Bali offers a variety of wellness activities, such as yoga, meditation, and spa treatments.
The island is also home to many holistic healing centers, offering services such as acupuncture, massage, and traditional Balinese healing practices. Bali’s rich culture, and stunning natural beauty, makes it a place where alcohol really isn’t required.
4. Lisbon, Portugal
Lisbon is the capital city of Portugal, known for its stunning architecture, vibrant nightlife, and delicious cuisine. While alcohol is available, there is so much more to get out and enjoy. The city also has a variety of outdoor activities, such as surfing, hiking, and sailing. Lisbon is also a great destination for history and culture buffs, with numerous museums, galleries, and historic landmarks to explore.
It’s a reasonably priced city and there are some fabulous excursions, including Sintra, a small town with some quite magnificent castles and mansions. In fact, Madonna lives in the area in a palatial house.
5. Cape Town, South Africa
Cape Town is a vibrant and diverse city located on the southwestern coast of South Africa. The city is known for its stunning natural beauty, including Table Mountain and the Cape of Good Hope. One of the big benefits for those in recovery is the offering of many outdoor activities, such as hiking, surfing, and shark cage diving.
The city also has a thriving arts and culture scene, with numerous museums, galleries, and theaters. Cape Town’s rich history, stunning natural beauty, and diverse culture make it an ideal destination for a sober vacation.
6. Sedona, Arizona
Sedona is a beautiful city surrounded by red rock formations, canyons, and forests. It’s known for its serene atmosphere and spirituality, making it the perfect destination for a sober vacation. Visitors can enjoy hiking and mountain biking trails, yoga classes, meditation sessions, and even vortex tours that highlight the energy of the area. Sedona is also home to several spas that offer rejuvenating treatments, such as massages and facials.
Of course, the state of Arizona has tons of incredible natural scenery to take in, with the Grand Canyon towards the north of it, while the Fort Apache Reservation is also an incredibly beautiful part of the USA.
7. Banff, Canada
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This picturesque town is located in the heart of the Canadian Rockies and is a popular destination for outdoor enthusiasts, offering activities such as hiking, skiing, snowboarding, and ice skating. Visitors can also enjoy hot springs, scenic drives, and wildlife watching. Banff is a great place to connect with nature and unwind in a peaceful environment.
Banff itself is a UNESCO World Heritage Site and Canada’s first national park, making it a must-visit for any nature lover. After all, it’s why approximately four million people per year take on its famous trails.
8. Maui, Hawaii
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There is perhaps nowhere more beautiful in the United States than Maui. Known for its stunning beaches, lush forests, and waterfalls, visitors can go snorkeling, kayaking, surfing, or simply relax on the beach. Maui is also home to several wellness retreats that offer yoga, meditation, and healthy eating classes. The island’s natural beauty and laid-back atmosphere make it an ideal destination for just kicking back and not having to think about drinking.
9. Queenstown, New Zealand
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Queenstown is a vibrant town located in the Southern Alps of New Zealand. It’s a hotspot destination for adventure seekers, offering activities such as bungee jumping, skydiving, and skiing. Visitors can also go hiking, mountain biking, or take a scenic flight over the mountains. Queenstown is a great place to experience the beauty of New Zealand and challenge yourself with exciting activities.
10. Marrakech, Morocco
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The North African destination enjoys a hot climate and a blend of cultures. It’s known for its rich history and culture and tourists can explore the ancient medina, visit the beautiful gardens, and admire the stunning architecture.
Marrakech is also home to several spas that offer traditional hammam treatments, as well as cooking classes that teach visitors how to prepare authentic Moroccan dishes. As it’s predominantly a Muslim country, alcohol isn’t readily available, making it perhaps the perfect spot to enjoy a different culture, incredible food, amazing weather and an incredible sober trip.
